PtSeb

In my young life, there's been a lifetime of activity. I've come in contact with boxing, Muay Thai, athletics, volleyball, free running, and bodybuilding.

As I was jumping from sport to sport, years were passing and dreams of turning pro faded away.

What proceeded seemed like a natural progression. I have put my coaching hat on, and incarnated myself into an educator.

There really are not many things I would rather be doing. If you see me around, my energy will reflect my words.

Reach out and see for yourself, but only if you want your day made and mind-set wired for success and fulfilment.

Qualifications:
Exercise/Training
Dietitian (Nutrition)
Physiotherapy
Qualification Details: ♦BSc Sports Science (T&C) ♦FdSc Coaching & Sports ♦Development & Management ♦L3 CYQ Certificate in Personal Training ♦L2 CYQ/NVQ Certificate in Fitness Instructing ♦BTEC L3 National Diploma in Sport
Qualifications Institution: Middlesex University, CYQ, NVQ, NCFE
Experience: Trainer for 8 years, Physically active for over 15 years
Philosophy/Motto:: Obsession with a great session
Expertise: ♦Invigoration ♦Body Re-composition ♦Education ♦Circuit Training ♦Training ♦Toning
Favourite Exercise: Leg kickthrough swingbacks
Favourite Food: Sushi, Bento, Protein Shakes

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