The consultation lasts for 45 minutes & will take place on Skype or another video/voice call platform.
The initial consultation will outline key elements of nutrition as well as pinpoint smart, personalised goals so you develop the knowledge required to succeed in the short, middle & long term.
Subsequent consultations will:
facilitate fast progress through effective refinement of your diet as your body adjusts to a healthier way of living.
help you avoid common mistakes & confusion.
empower you to embrace the continuous changes that you will experience in your body at different stages through out your life.
A short questionnaire will be completed prior to the first consultation.